November is the Month of Gratitude
November is a month of gratitude! No matter where you live, no matter how the pandemic is affecting your locality, no matter how your political elections turned out, this is the month for appreciation and positive emotion.
Be grateful for what you do have, not focusing on what you need or anticipate happening in the future. Optimism and positive emotions should be practiced regularly. No matter what trial you may be facing, there is always, always something to be thankful for. And the sooner we get started recognizing those good things, perhaps we’ll discover even more.